Thursday, 19 November 2020

Beef Stir fry with Broccoli and Carrot

On Saturday I bought Lee Kum Kee Dark Soy sauce at my local Asian supermarket. Wrapped around the bottle was a package of LKK broccoli and beef stir fry sauce.



Broccoli and cauliflower were left over from other dishes and the recipe called for a carrot too. The only thing to buy was a piece of beef. I choose a bit of rump and sliced this very thin. Stir fry is a quick meal but when you need all the cutting and chopping time in advance, it made sense to cook that for dinner and not during lunch break.

The recipe was enough for two meals. Good for a fast one the at lunch in two days time.



Recipe for 2:

200 g broccoli, 150 g cauliflower

420 g beef sirloin

1 carrot, 1 spring onion

1 tbsp oil, 1 package sauce Lee Kum Kee

6 tbsp water, pepper

Basmati rice cooked




Start with the beef and let it get color, then take it out of the pan and set aside. In with the veggies and stir fry them, add a little water to steam them. Pour in thr Oyster sauce package and toss the beef back in. Give it 3 min and check the seasoning.

 

Serve it over rice.

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