I took a short trip and went to a farmer's market.
They are specialized in poultry products, but sell organic fruits and veggies, pastries and breads and a lot of local products from the area. You can get flowers and knick knacks that are quiet charming too.
I bought some chicken legs. On one of the shelfs was a variety of jars with different sauces. All made from a small local company near by. They sell their products in various shops and markets in a range of 100 km. The shelf had Thai curry, Satey Sauce, brown Mothersauce, Tomatosauce and a couple of others. The size just good for 2 to 3 tportions.
I used some of my veggies to bulk out the sazce and put the chicken legs in the oven. The organic chicken was very high quality.
Ingredients for 2:
2 chicken legs and salt and pepper.
In the oven at 180 C fan for 45 min.
1 carrot, 1 garlic clove, 1 spring onion, 1 yellow bell pepper, parsley
1 tsp coconut oil, 200 g Thau curry sauce
1 cup Jasmine rice
No comments:
Post a Comment