This is the best when served cold from the ftidge on a hot summer day. I found the recipe in one of the supermarket newsletters.
The only things you will need as kitchen utensils are a cutting board, a sharp knife, a spoon and a high power blender.
When I put all the ingredients together, it looked like a whole lot. I had to put the veggies and the bread in the blender first and give that a whirl. Now I had enough room to add the cantaloup melon.
Recipe:
1 cantaloup melon
1 red bell pepper, 1 large tomato, 1 cucumber, 2 spring onions
Juice 1/2 lemon, 3 tbsp white balsamic vinegar, 3 tbsp oilve oil
2 slices of pumpkin seed bread, 2 large stalks of basil
Lemon salt, mixed pepper
