I wanted to eat a very light seafood lunch.
Soft and tasty! No Bicycle Tube chewiness. That is something I hate, when I order squid rings on a menu and get some tough ones.
I had some green beans in the fridge ready to be coojed. They were left over from my Tater Tots Casserole. But since they were very fresh when I bought them and good quality, I was able to use the second batch as a salad.
The squid was defrosted and ready to prepare. I only washed the tubes and patted them dry. Using a very sharp knife I cut them in 1 cm rings. Seasoned with salt and pepper.
1 used 1 Chinese garlic bulb and 1 green chili to flavour the olive oil.
When it is on high and the garlic turned to a bit of color, toss in the squid rings. 45 seconds on each side. A total of 90 -120 seconds and they are done.
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