Tuesday, April 25, 2017

Minute Steaks from Beef Mediterranean style

This  strips of beef as minute steaks are new to me. They are very thin cut and I feared that they get tough the minute they leave the pan.
Checking some recipes I found a Mediterranean one and decided to give it a try. I serve it with the same oven roasted potatoes I just did this week. They are soooo tasty.


Let the meat get to room temperature. Cut some thyme and rosemary and use an ovenproof dish .

recipe:
5 beef minute steaks- about 340 g
3 small tomatoes
fresh thyme
fresh rosemary
salt and pepper
2 tbsp Ghee



Use a wide pan and bring the Ghee up to high heat.
Do not season the meat, it will get tough.
Brown each side of the beef for 30 seconds, get it out and set on the ovenproof dish.


Season with salt and pepper, add fresh thyme and put a middle slice of tomato on one side, top with a disc of cheese and some sprig of rosemary.
Close with a toothpick.


Preheat the oven  180 C fan.

Serve with oven roasted potatoes. (Recipe is on the blog).
In the last 5 minutes the potatoes will need, place in the meat.

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