Saturday, 10 September 2022

Mushrooms Taiwanese style San Bei Gu

The title of this dish is Three Cup Mushroom



This was on a YT video by Beryl Shereshewsky. Easy and fast to prepare meals. This one was from a couple living in Luxemburg. The husband was from Taiwan. This is a vegetarian version. Use chicken or an other protein if you like.



The recipe is interesting. The use of garlic and ginger as part of a stock or sauce is nomal way. In this dish, garlic and ginger are used as a vegetable and stand on their own. I added a couple of green onions for more veggies 



Recipe for 2:

150 g king oyster mushroons, 100 g shiitake mushrooms

2 spring onions, 8 garlic cloves, 7 slices of ginger

Red pepper flakes, sesame seeds, 1 tbsp rapeseed oil, pepper

Cooked rice

Sauce:

2 tbsp dark soy sauce, 2 tbsp light soy sauce, 3 tbsp Chinese cooking wine, 3 tbsp Mirin, 2 tsp roasted sesame oil, 1 tbsp sugar



Peel garlic and keep the cloves whole. Peel the ginger and slice it, chop the spring onions. Clean the mushrooms with a paper towel and cut in large chunks. Prepare the sauce.

Heat oil in a wok and start with onion, garlic and ginger. After 3 min add the mushrooms and let them sit in the heat for a while before you stir. They will need time to wilt down.

Pour the sauce over and give it 3 min. Finish with pepper flakes, pepper and sesame seeds. Pour over rice. 

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