Showing posts with label Zucchini Potato Parmesan Bake. Show all posts
Showing posts with label Zucchini Potato Parmesan Bake. Show all posts

Tuesday, 20 August 2024

Zucchini Potato Parmesan Bake

The zucchini season has finally started in my large pot behind the house.



I choose a yellow kind. They are not so easily found in supermarkets and are a lot more expensive then the green kind.



New ways to eat that veg are always welcome. This is a recipe idea from "fitgemixt". A recipe made for the Thermomix. But can be done with a strong blender too.



I choose a veriaty of seasoning, because reading the recipe, it felt bland to me. I love my food with a good amount of taste.



75 cal for a small piece is a good deal. I took 10 pieces out of it.



Ingredients:

350 g yellow zucchini

400 g potatoes

2 tbsp parsley leaves

90 g Parmesan cheese

Olive oil spray

Salt, pepper, nutmeg, Baharat seasoning, majoram



Chop the zucchini roughly and put it in a blender - thermomix 10 sec, speed 10.  Pour it in a fine mash sieve over a bowl and let the juices run out. 



Clean and dry the thermomix. Put the Parmesan in and at 6 sec, speed 5 grate it. Take a quarter of it out for later.



Peel the potatoes and throw chunks on top of the cheese in the thermomix. Add the parsley. 6 sec, speed 5 . Add the drained zucchini and all spices. Mix again 4 sec, speed 5.

Use baking paper and spread it out with a spatula to an even layer. Spray olive oil on top and the Parmesan.

Preheat the oven 200 C, bake for 30 min.