Thursday, 7 November 2024

Doner Kebap Fitness style

Bake your own pita style low calorie high protein bread first.



Use uber lean turkey deli meat instead of juicy veal or beef. Spray a dash of oil in a pan, put the turkey meat in with lots of seasoning. It wont get a good color.



Add the usual salad parts and bring that together with a slightly garlic flavoured low fat yogurt sauce.



Season with Pul Biber and Sumack and hope for a great taste.



Looks good - tastes as expected. I rarely eat a Döner or Doner Kebap. Maybe 8 a year. But do yourself a favour and eat a real one on a special day.

If you eat them once a week or more, then use this Fitness one to tie you over.

Toppings for 1:

175 g lean deli meat turkey bteast

1  dash spray oil

oriental spiceblend

4  lettuce leaves

2 tomato slices

1 small onion

50 g lowfat yogurt

1 tsp garlic paste

Dried chives, parsley, oregano

Pul Biber, sumack



 

 

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