Some kind of fitness bread to be filled later.
This recipe is one of many you will find on fitness channels. High protein as a lure to bake it. And it has less calories than a normal Piede bread.
One thing that had me worriying was the use of a protein whey powder. There are so many on the market and everybody is trying to suggest that they found the one and only. The problem is: some of them are not available everywhere or bloody expensive.
I had to use an other product, it was ok but what will I do with the other 470 g of it.
The dough was very cledgy in the beginning, but after some work it came together easily.
The trick is to put it in a cold oven later then heated up to 180 C. Bake it about 15 to 20 minutes. It will get a little bubble when it rises. Eat it fresh.
Ingredients:
130 g spelt flour
140 g low fat curd
30 g protein powder "cream taste", I had vanilla taste
Pinch of salt, pinch of baking powder
22 ml water
1 tsp sesame seeds for topping
The dough makes two flatbreads. Just roll them out, press some indentations in, sprinkle a little water and get some seeds on.
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