Friday 25 September 2020

Broccoli Chicken Soup

It is always a bad time when the dentist pulls out a tooth. Several days to eat soft food is not something to look forward to.


When you have veggies and meat in the fridge, a good idea to prepare them and have them blended into oblivion is a challenge.


I had some chicken breast, a whole head of broccoli and some parsley roots to prepare.


Recipe:
150 g chicken breast
1 tbsp oil
2 spring onions
2 cloves of garlic
400 g broccoli
2 parsley roots
1 heaped tsp veg stock past1 stalk lobage
1 bay leaf
150 ml milk
Salt and pepper


Fry off the chicken pieces in some oil
 Add onions and garlic and give them 2 min.
Now in with the chopped veggies and the milk. Add about 450 ml of water.
Cook for 20 min.
Blend and enjoy.

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