Friday, 14 March 2025

Spinach Ginger and Fruit Smoothie

What can you do with a bunch of fresh baby spinach? The moment hot water hits it, it shrivels to allmost nothing.



I needed a little spinach for my Wiener Wraps for the "healthy" ingredient, but the amount was less than a hand full. Looking for an inspiration I saw a brown spect banana and a single apple on the counter.



Yeah, Smoothie. 

For some finishing touch the smoothie needed a liquid base. I prepared it in my Thermomix.

A TetraPak of Apricot/Apple juice was in the fridge, fresh ginger and a lemon too. A very tasty combination. Not too sweet and a good kick from the ginger.

Ingredients:

300 ml apricot/apple juice

115 g baby spinach

1 knob ginger

1 apple

1 ripe banana

Juice 1/2 lemon


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