Fried food to eat often is bad for you, but when you splurge make it count.
I seldom use a deep fat fryer, I fry in a wok or pot depending on the amount of food to fry. This time I used the wok and 400 ml of sunflower oil.
I will filter it later and reuse it for savoury food two more times.
When you order calamari fritti here in a restaurant, or everywhere else, it is served with French fries. This was the only combo I knew until I saw the YT video from Pizzaiolo Luigi.
He comes from the region of Naples, Italy and cooks often recipes traditional of this area.
No French fries are served here - but something a lot better. Crispy on the outside and soft on the inside.
Zeppeline:
200 g "00" flour or AP flour
20 g fresh yeast
200 ml lukewarm water
Pinch of salt.
Make that in to a dough and let it rest covered for 30 min.
Heat the oil to 180 C and use 2 wetted teaspoons and scoop pieces in the oil. Fry until golden. Take out on a wirerack and salt.
500 g calamari rings, washed and dried
150 g AP flour, salt and pepper
1/2 lemon in slices
Put the calamari in the flour to coat them. Then use a fine mash sieve to shake off excess flour. Dump them in batches in the hot oil and fry for 4 min. Drain and season.
Side, traditionally served there:
1 head lettuce, washed and ripped in smaller pieces
Juice of 1 lemon
Olive oil
Fresh herbes
Fleur de Sel, pepper
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