Friday, 13 July 2018

Cookies with Bananas and Cranberries

No refined sugar, no flour, no egg, no fat!

The list of ingredients is very short. But you can't go wrong with oats. This is the main ingredient of these cookies. They taste healthy.


They are a good substitute for store bought muesli bars. These regularly contain refined sugar and fat. Oats are slowly releasing the energy and do not spike blood sugar highs.


The amount of work is not to speak of, you just need a bowl, a chopping board, a knife, a potato masher and a spoon. Put some baking paper on the baking sheet and drop the mix on with a spoon.
Bake for 30 min at 180 C, drop the temperature after 20 min on 160 C. Cool on a wire rack.


List of ingredients:
2 very ripe bananas
1 tbsp Agave syrup
100 g chopped dried cranberries
150 g oats
1 pinch of salt


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