Friday, 10 December 2021

Bell Pepper Rice with Sausage

A one pot dish!



The preptime is short, the cooking time is less then 25 min. Good for a midweek meal.



Peppers retain their crunch when only cooked short. They have a lovely color and brighten every dish. Leftovers are great the next two days, but they freezes well to.



Sausage meat is seasoned pork meat. That is a fast way to have a protein in the dish without lots of hassle. Just cut it in nice chunks.

Recipe for 2:

200 g sausage meat, 1/3 cup Basmati rice, 1 cup hot veg stock

2 colorful bell peppers, 3 spring onions, 3 cloves of garlic

1 tbsp olive oil, 2 tbsp tomato paste, salt and pepper

1/2 tsp paprika, 1 tsp smoked paprika, 1/2 tsp cayenne, 1 tsp herbes de Provence, parsley



Use a pan with a lid. Heat up the oil and start with the sausages. After 3 min, add tomato paste, stir well. Now in with the veggies. Season with dalt and pepper. After 2 min add the washed Basmati. Stir well.

Add the stock and seasoning. Reduce the heat and close the lid. Cook on low for 12 min. Add parsley.

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