Monday, 7 July 2025

Coconut Lime Soup with Pollock

This is a hot Thai style soup. Very easy to prepare. A good chili heat is nice in our hot weather in the moment.



When you do not have much time for cooking, throwing everything in a pot is easy. Pollock does just need a couple of minutes in the finished soup on low heat. 



The Thai base veggies are the star of the soup. Onion, garlic, ginger, chili, lime.



Some sugar for balance and 1 tsp fish sauce. I had some leek and a head of bok choy in the veggie drawer of my fridge.



Ingredients:

160 g pollock

1/2 seafood seasoning

2 tsp coconut oil

1 red onion

1 red chili

2 garlic cloves

2 ginger knobs

1 tsp fish sauce

1/2 tsp sugar

Salt and pepper

1 bok choy

50 g leek

300 ml veg stock

200 ml coconut milk

3 tbsp fresh coriander

Heat up the coconut oil. Chuck in onion, garlic, chili, ginger and give them 3 minutes. 



Add veg stock and coconut milk. Bring to a boil and add chopped bok choy and leek.

Cook for 5 min, add fish sauce, sugar and lime. Turn down the heat to low. Put the seasoned fish chunks in and let them simmer until done.

Finish with coriander.

 


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