Thursday 1 August 2024

Panzanella au Thon

Call it Tomato Bread Salad with Tuna Fish.



A bowl of homegrown tomatoes, a quarter loaf of home baked high protein bread and a can of fish. 



Together with some tasty bits like olives, onions and capers gets a salad that is wonderful to enjoy in this heat.



I found this recipe in one of my French Gourmand magazines. The nice thing here is that the bread is toasted in olive oil in a pan before it gets to soak in the tomato juices and dressing.



I sliced the red onion very fine and poured boiling water over them and let the onions sit for 2 min. Drained and then cooled under running water. When you have salad for the next day, the onions wont ruin the salad then.



Ingredients:

3 thicker slices of bread or baguette

Olive oil

250 g tomatoes, quartered

1 red onion, sliced

1 can tuna fish, drained

4 tbsp sliced black olives

2 tbsp chopped capers

White balsamic vinegar, olive oil, smoked salt, pepper


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